The Complete Health Improvement Program (CHIP) – formerly Coronary Health Improvement Project – is an affordable, lifestyle enrichment program designed to reduce disease risk factors through the adoption of better health habits and appropriate lifestyle modifications. The goal is to lower blood cholesterol, hypertension, and blood sugar levels and reduce excess weight. This is done by improving dietary choices, enhancing daily exercise, increasing support systems and decreasing stress, thus aiding in preventing and reversing disease.
Next Program Commencing: 15th of February.
1 Hour Information Sessions:
Wednesday 3rd February @ 7.30pm
or Tuesday 9th February @ 7.30pm